Dr. Andrea Hornyak ND is an Honours Graduate of Otterville Public School, Norwich District High School, Wilfrid Laurier Univeristy, and The Canadian College of Naturopathic Medicine. She has also been a member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors since 2005. For the past 10 years, Dr. Hornyak has also been an Executive Director on the Township of Norwich Chamber of Commerce.
Dr. Hornyak is fluent in both English and Hungarian, and brings a deep commitment to optimal health, a wealth of expertise in Naturopathic Medicine, and a genuine compassion for her patients to her practice at Vital Force Naturopathic Medicine.
Together with her husband, Tharren, Dr. Hornyak is a proud mother to 3 sons: Luke, T.J., and Titan.
Naturopathic Medicine is a unique approach to primary healthcare that combines modern scientific knowledge with traditional, natural healing methods. By integrating laboratory diagnostics, Dr. Hornyak focuses on identifying and addressing the root causes of illness while promoting disease prevention.
The following are conditions that Dr. Hornyak has the most experience in over the past 20 years:
Skin Conditions (wrinkles, eczema, acne, psoriasis, fungus, hives, Athlete’s foot, folliculitis)
Mental Health (anxiety, depression, ADD/ADHD, Autism spectrum disorder, poor memory, lack of concentration, behaviour problems, anger or irritability, Seasonal Affective Disorder)
Pain (headaches, osteoarthritis, rheumatoid arthritis, muscle pain, fibromyalgia)
Women’s Health (PMS, breast tenderness, painful periods, infertility, endometriosis, PCOS, uterine fibroids, ovarian cysts, facial hair growth, menopause, hot flashes, night sweats, low libido, cervical dysplasia)
Digestive Problems (constipation, diarrhea, abdominal cramping, bloating, gas, hemorroids, heartburn, food sensitivities, gall bladder problems, iron or vitamin B12 deficiencies, Irritable Bowel Syndrome, Crohn’s Disease, Ulcerative Colitis, Celiac Disease)
Other (Hypothyroidism, Hyperthyroidism, Graves’ Disease, Hashimoto’s, overweight, high cholesterol, unbalanced blood sugar, fatigue, insomnia, environmental sensitivities, seasonal allergies, frequent cold/flu, yeast infections, urinary tract infections, cold sores, sinus infections, pre and post surgery support, smoking cessation)
Naturopathic Modalities
Botanical Medicine
Botanical medicine harnesses the healing power of plants, using their roots, leaves, flowers, and oils for their natural therapeutic and nutritional benefits. These plant-based treatments come in various forms, such as teas, tinctures, capsules, tablets, and creams, to support the body’s natural balance and healing.
As a Naturopathic Doctor, I am trained to recommend botanical remedies that are safe and effective, ensuring they won’t interact with any pharmaceutical medications you may be taking. Whether you're seeking support for digestion, immunity, or overall wellness, botanical medicine can play a vital role in your health journey.
Traditional Chinese Medicine & Acupuncture
For over 2500 years, Traditional Chinese Medicine (TCM) has been a holistic approach to health, encompassing techniques like acupuncture, cupping, herbal medicine, and dietary guidance. Central to TCM is the concept of Yin and Yang—two forces that must be in balance for optimal health. Disease is seen as a result of imbalance, often manifesting as a disruption in the flow of Qi (life energy) through the body’s meridians.
Acupuncture helps to restore harmony by stimulating specific points along these meridians, encouraging the body’s natural healing processes. This modality is effective for a wide range of conditions, including arthritis, muscle pain, headaches, hormonal imbalances, anxiety, and fertility challenges.
Regenerative Nutrition
Nutrition is not just about food—it’s about healing. Regenerative Nutrition focuses on using food and nutraceuticals (vitamins, minerals, and supplements) to treat, prevent, and manage illness. Through personalized dietary consultations, I create tailored nutrition plans that address your unique needs and lab results, helping your body detoxify and regain energy.
By improving your vitamin and mineral levels, addressing food sensitivities, and optimizing digestion, we can enhance everything from your sleep patterns to your immune function. I also educate you on which supplements provide the best absorption and quality, empowering you to take charge of your health and well-being.
Homeopathic Medicine
Homeopathic medicine is a time-tested, natural healing system that works on the principle of “like cures like.” Homeopathy was created in 1796 by a German chemist and physician named Samuel Hahnemann. It stimulates the body’s self-healing abilities using ultra-diluted doses of plants, animals, and minerals. Homeopathy can address both physical and emotional health concerns by restoring balance and encouraging healing from within.
As a Naturopathic Doctor, I utilize Constitutional Homeopathy, where remedies are carefully selected to match your unique symptoms and health history. Whether you’re dealing with chronic conditions or seeking emotional support, homeopathy offers a gentle yet powerful approach to healing.
Psychology & Dream Analysis
In addition to my training as a Naturopathic Doctor, I also hold a degree in Psychology. During appointments, I incorporate naturuopathic counseling into my holistic treatments. Mental and emotional health is a crucial part of overall well-being, and exploring your dreams and unconscious patterns can provide valuable insights into your healing process.
Dream analysis can help uncover underlying emotions and thought patterns that may be affecting your physical health. I offer emotional support for a variety of challenges, including anxiety, depression, stress, relationship issues, life transitions, and chronic illness.
Laboratory Testing
As a Naturopathic Doctor, I have access to a wide range of laboratory tests to provide in-depth insights into your health. From blood tests to urine analysis, I can assess key markers like vitamin and mineral levels, organ function, and hormone balance.
Common tests include blood work for red and white blood cells, cholesterol, liver, kidney and thyroid function, as well as hormone panels for estrogen, progesterone, and testosterone. Additionally, I offer testing for food intolerances, environmental sensitivities, heavy metals, and parasites, providing a comprehensive picture of your health.
Meditation
Meditation is a powerful tool for rebalancing your mind and body. By focusing on your breath and calming your nervous system, meditation can reduce stress, improve digestion, boost immunity, and promote overall well-being. It’s a practice that cultivates mindfulness and helps you develop a more positive relationship with your thoughts and emotions.
Incorporating meditation into your wellness routine, especially when combined with acupuncture and guided imagery, has been shown to be highly effective in managing anxiety, depression, and fertility challenges. Through consistent practice, meditation brings peace, clarity, and healing to both your mind and body.
*These treatments work best when personalized, and I’m here to help guide you on your path to wellness!
Book an appointment today and take the first step toward a healthier, more balanced life!
