Healing that Supports Balance in your Nervous System, Hormones, and Vital Energy
For Women with Anxiety, Hormonal imbalance, or Fertility concerns
Grounded in over 20 years of clinical practice
When the body is under ongoing stress, it begins to lose its sense of balance.
In today’s fast-paced world, many women feel overwhelmed, depleted, and out of sync with their bodies. Over time, this may be expressed in the body as anxiety, depression, pain and inflammation, hormonal imbalance, fertility challenges, and chronic health concerns.
Healing begins by listening to these signals rather than pushing through them. Symptoms are not failures of the body — they are messages pointing to where support is needed.
Dr. Hornyak ND helps you restore balance through individualized care that addresses the nervous system, hormones, and vital energy. I integrate advanced therapies with time-tested healing principles to support your body’s natural capacity to regulate, repair, and heal.
What Happens When Energy Falls Out of Balance?
When your Vital Force is out of balance, your system activates a stress response to try to restore equilibrium. When this 'emergency mode' is triggered too often, it becomes your new normal—and that’s when health issues arise. No one can stay in a state of constant stress for long without it taking a toll. You can feel it in your chest, your thoughts, your breath, and your reactions. Listening to these inner signals is the first step toward restoring peace, vitality, and alignment — with the right guidance and support.
Practice Focus
Anxiety & Nervous System Reset
Worrying is a cycle of repetitive thoughts and emotions focused on a problem or potential future situation. This constant preoccupation can lead to chronic anxiety, fueled by unrealistic fears.
Even short periods of worry throughout the day can become overwhelming when they turn into a daily habit. This ongoing stress puts strain on your body, causing a continuous release of cortisol. Over time, this can lead to a variety of health issues, including depression, irritability, fatigue, insomnia, headaches, eczema, poor memory and concentration, muscle tension, excessive sweating, nausea, digestive problems, heart palpitations, dizziness, and low energy.
As one of the most common conditions I have treated over the past 20 years, anxiety requires a comprehensive approach. Treatment usually starts with a thorough assessment of your diet and lifestyle, along with specific laboratory tests to rule out underlying issues such as vitamin or mineral deficiencies or hormonal imbalances. Identifying the root cause of anxiety is essential. By addressing both physical and energetic imbalances, naturopathic medicine offers a natural path to a calmer, more positive, and stress-free life.
Fertility as a Sacred Journey
I understand the emotional weight of the constant reminder each month that pregnancy has not yet happened. For years, I put off starting a family—first after finishing school, then after establishing my practice. Before I knew it, I was 36, and my world was further shaken when my mother was diagnosed with end-stage bone cancer.
But then, something incredible happened... I found out I was pregnant! How was this possible, especially at 36, and under the most stress I had ever experienced in my life?
I truly believe that everything happens for a reason—things happen for us, not to us.
The birth of my first child brought me the most profound joy I had ever known. My son, Luke, was a gift in more ways than one. He helped me refocus on happiness and gave me strength when I needed it most. Tragically, my mother passed away just four weeks after Luke was born. Today, I am the proud mother of three amazing sons.
There are many factors that can contribute to difficulty conceiving. Over the past 20 years of practice, I’ve observed several common causes, including inconsistent tracking of menstrual cycles, endometriosis, uterine fibroids, ovarian cysts, low sperm count, lack of regular exercise, poor time management, and high levels of perceived stress.
Health Services
Dr. Hornyak, ND brings over 20 years of clinical experience supporting women with anxiety, fertility challenges, hormonal imbalance, chronic stress, and complex health concerns.
Her approach focuses on identifying root causes, restoring balance, and supporting long-term health through thoughtful, individualized care. She values both your time and your investment in your health, and believes that preventive, personalized medicine creates the most meaningful and lasting change.
Dr. Hornyak, ND takes the time to listen carefully, understand your health story, and create a clear, supportive plan tailored to your needs — so you feel guided, not overwhelmed.