Reconnect to the Innate Wisdom within You
Regenerate the Connection to Your Soul’s Purpose
Why are you here on earth? What is your heart’s true desire? I believe healing begins with rediscovering your soul’s purpose, which is the key to lasting happiness and fulfillment. In today’s fast-paced world, many of us feel disconnected, burdened by stress, and out of alignment with the life we were destined to live. This disconnection can manifest as anxiety, depression, physical pain, struggles with infertility, and disease.
My mission is to awaken your inner truth and help you align with your soul’s desires through a blend of advanced therapies and ancient wisdom. By addressing not just the physical body but also the energy and purpose that drive you, I will support you toward a life of balance, fulfillment, and vitality.
Your Vital Force is the Life Energy within you. When this energy is out of balance, it can manifest as physical symptoms or disease. These symptoms are not just signs of illness—they are clues that reveal which areas of your body need attention in order to restore harmony and health.
What Happens When Energy Falls Out of Balance?
When your mind and body are out of balance, your system activates a stress response to try to restore equilibrium. When this 'emergency mode' is triggered too often, it becomes your new normal—and that’s when health issues arise. No one can stay in a state of constant stress for long without it taking a toll. You can feel it in your chest, your thoughts, your breath, and your reactions. Listening to these inner signals is the first step toward restoring peace, vitality, and alignment.
Practice Focus
Anxiety & Nervous System Reset
Worrying is a cycle of repetitive thoughts and emotions focused on a problem or potential future situation. This constant preoccupation can lead to chronic anxiety, fueled by unrealistic fears.
Even short periods of worry throughout the day can become overwhelming when they turn into a daily habit. This ongoing stress puts strain on your body, causing a continuous release of cortisol. Over time, this can lead to a variety of health issues, including depression, irritability, fatigue, insomnia, headaches, eczema, poor memory and concentration, muscle tension, excessive sweating, nausea, digestive problems, heart palpitations, dizziness, and low energy.
As one of the most common conditions I have treated over the past 20 years, anxiety requires a comprehensive approach. Treatment usually starts with a thorough assessment of your diet and lifestyle, along with specific laboratory tests to rule out underlying issues such as vitamin or mineral deficiencies or hormonal imbalances. Identifying the root cause of anxiety is essential. By addressing both physical and energetic imbalances, naturopathic medicine offers a natural path to a calmer, more positive, and stress-free life.
Fertility as a Sacred Journey
I understand the emotional weight of the constant reminder each month that pregnancy has not yet happened. For years, I put off starting a family—first after finishing school, then after establishing my practice. Before I knew it, I was 36, and my world was further shaken when my mother was diagnosed with end-stage bone cancer.
But then, something incredible happened... I found out I was pregnant! How was this possible, especially at 36, and under the most stress I had ever experienced in my life?
I truly believe that everything happens for a reason—things happen for us, not to us.
The birth of my first child brought me the most profound joy I had ever known. My son, Luke, was a gift in more ways than one. He helped me refocus on happiness and gave me strength when I needed it most. Tragically, my mother passed away just four weeks after Luke was born. Today, I am the proud mother of three amazing sons.
There are many factors that can contribute to difficulty conceiving. Over the past 20 years of practice, I’ve observed several common causes, including inconsistent tracking of menstrual cycles, endometriosis, uterine fibroids, ovarian cysts, low sperm count, lack of regular exercise, poor time management, and high levels of perceived stress.
Health Services
Dr. Hornyak, ND brings 20 years of clinical experience in treating a wide range of health conditions, including infertility, anxiety, depression, eczema, migraines, insomnia, obesity, chronic bloating, pain, food sensitivities, brain fog, hot flashes, and more.
As a Naturopathic Doctor, regenerative farmer, author, speaker, and a passionate enthusiast of quantum physics, Dr. Hornyak understands the importance of time and financial investment in your health. Aiming to identify and address the root cause of symptoms while emphasizing preventive care, she believes that investing in your health today is one of the best ways to ensure a brighter, healthier future.
Dr. Hornyak takes the time to truly listen to your concerns, assess your current health, and create a personalized roadmap to support you in achieving your health goals.
